How To Improve Memory??

 

• Pay atten­tion and con­cen­trate.
• Relate to the infor­ma­tion you are learn­ing. The more per­sonal the infor­ma­tion becomes, the eas­ier it is to remem­ber it. Ask your­self how it makes you feel. Ask your­self where else you have heard this. Ask your­self whether there is some­thing in your per­sonal life related to this piece of information.
• Repeat the infor­ma­tion: Come back to it more than one time. This has been found in tons of stud­ies: repeated infor­ma­tion is eas­ier to recall.
• Elab­o­rate on the infor­ma­tion: think about it. Things that are con­crete and have a clear mean­ing are eas­ier to remem­ber than abstract and vague ones. Try­ing to attach mean­ing to the infor­ma­tion you are try­ing to mem­o­rize will make it eas­ier to recall later. Your brain will have more cues to look for. For instance, try to pic­ture the infor­ma­tion in your head. Pic­tures are much eas­ier to mem­o­rize than words. To remem­ber fig­ures and per­cent­ages it is much eas­ier to pic­ture these in a graph for instance. Relate the infor­ma­tion to some­thing you know already.